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Cheddar cheese whole grain sandwich crackers, cheddar cheese by snyder's-lance, inc. by Snyder's-Lance, Inc.

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Nutrition Facts
Portion Size42 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3.5g 18 %
Sodium 390mg 17 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 3g 6 %
Calcium 70mg 5 %
Iron 1.2mg 7 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 53.00%Protein: 7.00%Carbs: 40.00%
Fat (53.00%)
Protein (7.00%)
Carbs (40.00%)

Percentile of foods in the database

Calories: 29.21%Fat: 27.49%Carbs: 21.65%Protein: 21.65%
Calories (29.21%)
Fat (27.49%)
Carbs (21.65%)
Protein (21.65%)

Cheddar cheese whole grain sandwich crackers, cheddar cheese by snyder's-lance, inc. by Snyder's-Lance, Inc. nutrition facts and analysis per 1 pack (42.0 g)

Minerals
NutrientAmount DV
Calcium 70.14 mg5 %
Iron 1.20 mg7 %
Potassium 120.12 mg3 %
Sodium 390.18 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.02 g7 %
  Sugars 5.00 g
    Sugars, added 3.99 g
  Net carbs 16.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 36.63%Monounsaturated: 31.68%Polyunsaturated: 31.68%
Saturated (36.63%)
Monounsaturated (31.68%)
Polyunsaturated (31.68%)
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 3.499 g17 %
  Monounsaturated fatty acids 2.999 g
  Polyunsaturated fatty acids 2.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourEnriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Vegetable oil (palm, soybean and/or canola)Sugar
WheyLeavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate)
Corn starchMaltodextrin
SaltCheddar cheese (pasteurized milk, cultures, salt, enzymes)
Soy lecithinCaramel color
Nonfat milkWhey protein concentrate
Wheat branNatural and artificial flavors
Citric acidButter
Lactic acidArtificial colors (yellow 5, yellow 6)
ButtermilkPotassium chloride
Peanut oil

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Cheddar cheese whole grain sandwich crackers, cheddar cheese by snyder's-lance, inc. by Snyder's-Lance, Inc. contains 200 calories per 42 g serving. This serving contains 10 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cheddar cheese whole grain sandwich crackers, cheddar cheese by snyder's-lance, inc. by Snyder's-Lance, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Cheddar cheese whole grain sandwich crackers, cheddar cheese by snyder's-lance, inc. by Snyder's-Lance, Inc. contains 1.20 mg of iron, 70.14 mg of calcium, 120 mg of potassium. Cheddar cheese whole grain sandwich crackers, cheddar cheese by snyder's-lance, inc. by Snyder's-Lance, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 076410903736.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandSnyder's-Lance, Inc.
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Cheddar cheese whole grain sandwich crackers, cheddar cheese by snyder's-lance, inc. by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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