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Cheddar rice crisps, cheddar by The Quaker Oats Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 350mg 15 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheddar rice crisps, cheddar by The Quaker Oats Company nutrition facts and analysis per 18 pieces (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.40 mg2 %
Potassium 90.00 mg2 %
Sodium 350.10 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
    Sugars, added 0.99 g
  Sugar alcohols 0.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain brown rice flourDegerminated milled corn
Sunflower oilDry whey
SaltCorn maltodextrin
Cheddar cheese (cultured milk, salt, enzymes, annatto (color))Butter oil
Monosodium glutamateLactic acid
Tricalcium phosphateDisodium phosphate
Calcium lactateBlue cheese (milk, cultures, salt, enzymes)
Citric acidGum arabic
Natural flavorButter (cream, salt)
Tocopherols (preservative)Annatto (color)
Enzyme modified cheddar cheese

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Cheddar rice crisps, cheddar by The Quaker Oats Company contains 140 calories per 30 g serving. This serving contains 5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheddar rice crisps, cheddar by The Quaker Oats Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cheddar rice crisps, cheddar by The Quaker Oats Company contains 0.40 mg of iron, 20.10 mg of calcium, 90 mg of potassium. Cheddar rice crisps, cheddar by The Quaker Oats Company belong to 'Other Snacks' food category. The UPC for this product is 030000169766.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandThe Quaker Oats Company
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Cheddar rice crisps, cheddar by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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