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cheese

Cheese, Camembert

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Nutrition Facts
Portion Size38 g
Amount Per Portion114
Calories
% Daily Value *
Total Fat 9.2g 12 %
   Saturated Fat 5.8g 29 %
Cholesterol 27mg 9 %
Sodium 320mg 14 %
Total Carbohydrate 0.2g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.2g
Protein 7.5g 15 %
Vitamin D 0.2mcg 1 %
Calcium 147mg 11 %
Iron 0.1mg 1 %
Potassium 71mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 73.00%Protein: 26.00%Carbs: 1.00%
Fat (73.00%)
Protein (26.00%)
Carbs (1.00%)

Percentile of foods in the database

Calories: 23.31%Fat: 34.32%Carbs: 4.24%Protein: 38.14%
Calories (23.31%)
Fat (34.32%)
Carbs (4.24%)
Protein (38.14%)

Cheese, Camembert nutrition facts and analysis per 1 wedge (1.33 oz) (38.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 91.58 mcg10 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.56 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 91.20 mcg
Thiamin [Vitamin B1]0.011 mg1 %
Riboflavin [Vitamin B2]0.185 mg14 %
Niacin [Vitamin B3]0.239 mg1 %
Vitamin B6 0.086 mg5 %
Vitamin B12 [Cobalamin]0.49 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]23.56 mcg6 %
  Folate, food 23.56 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.15 mcg1 %
Vitamin E (alpha-tocopherol) 0.08 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.08 mg
Vitamin K 0.8 mcg1 %
  Vitamin K1 [Phylloquinone]0.8 mcg
Choline 5.9 mg1 %

Minerals
NutrientAmount DV
Calcium 147.44 mg11 %
Copper 0.01 mg1 %
Iron 0.13 mg1 %
Magnesium 7.60 mg2 %
Phosphorus 131.86 mg11 %
Potassium 71.06 mg2 %
Selenium 5.51 mcg10 %
Sodium 319.96 mg14 %
Zinc 0.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.52 g15 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.17 g0 %
  Fiber 0.00 g0 %
  Sugars 0.17 g
  Net carbs 0.17 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 66.00%Monounsaturated: 31.00%Polyunsaturated: 3.00%
Saturated (66.00%)
Monounsaturated (31.00%)
Polyunsaturated (3.00%)
NutrientAmount DV
Fat 9.219 g12 %
  Saturated fatty acids 5.798 g29 %
    Butanoic acid 0.188 g
    Decanoic acid 0.224 g
    Dodecanoic acid 0.168 g
    Hexadecanoic acid 2.746 g
    Hexanoic acid 0.108 g
    Octadecanoic acid 0.959 g
    Octanoic acid 0.099 g
    Tetradecanoic acid 1.021 g
  Monounsaturated fatty acids 2.669 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.336 g
    Octadecenoic acid 2.186 g
  Polyunsaturated fatty acids 0.275 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.171 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.104 g

Sterols
NutrientAmount DV
Cholesterol 27.36 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 19.68 g

Foods related to cheese, camembert

Cheese, Camembert contains 114 calories per 38 g serving. This serving contains 9.2 g of fat, 7.5 g of protein and 0.2 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, Camembert contains 5.8 g of saturated fat and 27 mg of cholesterol per serving. 38 g of Cheese, Camembert contains 91.58 mcg vitamin A, 0.0 mg vitamin C, 0.15 mcg vitamin D as well as 0.13 mg of iron, 147.44 mg of calcium, 71 mg of potassium. Cheese, Camembert belong to 'Cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCheese
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Cheese, Camembert nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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