* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese, Gruyere contains 446 calories per 108 g serving. This serving contains 35 g of fat, 32 g of protein and 0.4 g of carbohydrate. The latter is 0.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, Gruyere contains 20 g of saturated fat and 119 mg of cholesterol per serving. 108 g of Cheese, Gruyere contains 292.68 mcg vitamin A, 0.0 mg vitamin C, 0.65 mcg vitamin D as well as 0.18 mg of iron, 1091.88 mg of calcium, 87 mg of potassium. Cheese, Gruyere belong to 'Cheese' food category.
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Cheese, Gruyere nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
