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Cheese & crackers snacks by by

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Nutrition Facts
Portion Size43 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6g 30 %
Cholesterol 30mg 10 %
Sodium 280mg 12 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
   Sugar 2g
      Includes 2g Added Sugars 4 %
Protein 8g 16 %
Calcium 240mg 18 %
Iron 0.5mg 3 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 62.38%Protein: 18.81%Carbs: 18.81%
Fat (62.38%)
Protein (18.81%)
Carbs (18.81%)

Percentile of foods in the database

Calories: 25.08%Fat: 28.47%Carbs: 16.27%Protein: 30.17%
Calories (25.08%)
Fat (28.47%)
Carbs (16.27%)
Protein (30.17%)

Cheese & crackers snacks by by nutrition facts and analysis per 1 serving (43.0 g)

Minerals
NutrientAmount DV
Calcium 240 mg18 %
Iron 0.50 mg3 %
Potassium 80 mg2 %
Sodium 280 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
    Sugars, added 2.02 g4 %
  Net carbs 8.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 5.998 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30 mg10 %

Ingredients
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes)Cheddar cheese [pasteurized milk
Cheese cultureSalt
EnzymesAnnatto (vegetable color)]
Crackers [whole grain wheat flourCanola oil
SugarCorn starch
Malt syrup (from corn and barley)Salt
Refiner's syrupLeavening (calcium phosphate and baking soda)]
Potato starch (to prevent caking)

Foods related to cheese & crackers snacks by by

UPC 0046100354704
Cheese & crackers snacks by by contains 170 calories per 43 g serving. This serving contains 12 g of fat, 8 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheese & crackers snacks by by contains 6 g of saturated fat and 30 mg of cholesterol per serving. 43 g of Cheese & crackers snacks by by contains 0.50 mg of iron, 240 mg of calcium, 80 mg of potassium. Cheese & crackers snacks by by belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 0046100354704.
Food properties
SourceUSDA Branded foods
CategoryLunch Snacks & Combinations
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Cheese & crackers snacks by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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