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Cheese arepas by Gracekennedy Foods (USA) LLC

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Nutrition Facts
Portion Size134 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 9.4mg 3 %
Sodium 600mg 26 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 0mg 0 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 22.00%Protein: 14.00%Carbs: 64.00%
Fat (22.00%)
Protein (14.00%)
Carbs (64.00%)

Percentile of foods in the database

Calories: 18.82%Fat: 24.73%Carbs: 27.96%Protein: 28.49%
Calories (18.82%)
Fat (24.73%)
Carbs (27.96%)
Protein (28.49%)

Cheese arepas by Gracekennedy Foods (USA) LLC nutrition facts and analysis per 1 piece (134.0 g)

Minerals
NutrientAmount DV
Calcium 80.40 mg6 %
Iron 0.00 mg0 %
Potassium 89.78 mg2 %
Sodium 600.32 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 2.95 g11 %
  Sugars 0.00 g
  Net carbs 32.05 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 3.002 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.38 mg3 %

Ingredients
CornCheese (pasteurized milk, cheese culture, vinegar, salt, rennet (enzyme), cellulose powder)
Soybean oilSalt
Potassium sorbate (preservative)

Foods related to cheese arepas by gracekennedy foods (usa) llc

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23545
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1
Cheese arepas by Gracekennedy Foods (USA) LLC contains 210 calories per 134 g serving. This serving contains 5 g of fat, 7 g of protein and 35 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cheese arepas by Gracekennedy Foods (USA) LLC contains 3 g of saturated fat and 9.4 mg of cholesterol per serving. 134 g of Cheese arepas by Gracekennedy Foods (USA) LLC contains 0.00 mg of iron, 80.40 mg of calcium, 90 mg of potassium. Cheese arepas by Gracekennedy Foods (USA) LLC belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 023545010501.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandGracekennedy Foods (USA) LLC
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Cheese arepas by Gracekennedy Foods (USA) LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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