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Cheese blintzes by by

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Nutrition Facts
Portion Size62 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 140mg 6 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 7g
      Includes 6g Added Sugars 12 %
Protein 4g 8 %
Calcium 22mg 2 %
Iron 1mg 6 %
Potassium 10mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 34.00%Protein: 12.00%Carbs: 54.00%
Fat (34.00%)
Protein (12.00%)
Carbs (54.00%)

Percentile of foods in the database

Calories: 19.62%Fat: 26.32%Carbs: 26.32%Protein: 27.75%
Calories (19.62%)
Fat (26.32%)
Carbs (26.32%)
Protein (27.75%)

Cheese blintzes by by nutrition facts and analysis per 1 serving (62.0 g)

Minerals
NutrientAmount DV
Calcium 22 mg2 %
Iron 1.00 mg6 %
Potassium 10 mg0 %
Sodium 140 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.00 g0 %
  Sugars 7.00 g
    Sugars, added 6.01 g12 %
  Net carbs 18 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 4.997 g6 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20 mg7 %

Ingredients
Cottage cheese (cultured skim milk, cream, salt, enzyme)Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid)
WaterSugar
Half-and-half (milk, cream)Egg
Canola oilEgg whites
DextroseModified tapioca food starch
Farina (with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Corn starch
SaltSoy lecithin
Xanthan gumImitation vanilla (contains water, propylene glycol)

Foods related to cheese blintzes by by

UPC 0813801003718
Cheese blintzes by by contains 130 calories per 62 g serving. This serving contains 5 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese blintzes by by contains 1 g of saturated fat and 20 mg of cholesterol per serving. 62 g of Cheese blintzes by by contains 1.00 mg of iron, 22 mg of calcium, 10 mg of potassium. Cheese blintzes by by belong to 'Frozen Bread & Dough' food category. The UPC for this product is 0813801003718.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
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Cheese blintzes by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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