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Cheese by KITCHEN COOKED

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2g	10 %

Sodium 230mg	10 %

Total Carbohydrate 15g	5 %

Dietary Fiber 0.3g	1 %

Sugar 3g

Protein 1g	2 %

Calcium 22mg	2 %

Iron 0.1mg	1 %

Potassium 114mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese by KITCHEN COOKED nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	22.12 mg	2 %
Iron	0.10 mg	1 %
Potassium	113.96 mg	2 %
Sodium	229.88 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.25 g	1 %
Sugars	3.00 g
Sugars, added	3.00 g
Net carbs	14.75 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	1.999 g	10 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	6.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cornmeal	Soybean oil
Fully hydrogenated soybean oil	Tbhq and citric acid (to preserve freshness)
Whey (from milk)	Maltodextrin
Cheddar cheese (milk, cheese culture, salt, enzymes)	Sunflower oil
Salt	Sodium phosphate
Blue cheese (milk, cheese culture, salt, enzymes)	Contains less than 2% of yellow 6
Yellow 5	Lactic acid. contains less than 1% of nonfat dry milk
Dextrin	Autolyzed yeast
Whey solids (milk)	Sour cream powder {(cream, cultures and lactic acid)
Cultured nonfat milk solids and citric acid}	Butter milk solids
Monosodium glutamate	Cheddar cheese powder {cheddar cheese (pasteurized milk, cheese cultures, salt and enzymes) and disodium phosphate}
Silicon dioxide	Natural and artificial flavors
Dextrose	I+g (disodium inosinate and disodium guanylate)
Palm oil and bha

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Cheese by KITCHEN COOKED contains 150 calories per 28 g serving. This serving contains 10 g of fat, 1 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Cheese by KITCHEN COOKED contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cheese by KITCHEN COOKED contains 0.10 mg of iron, 22.12 mg of calcium, 114 mg of potassium. Cheese by KITCHEN COOKED belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 079088701055.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	KITCHEN COOKED

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Cheese by KITCHEN COOKED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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