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Cheese spread, cream cheese base

Portion: 340.2 g

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Nutrition Facts
Portion Size340 g
Amount Per Portion1004
Calories
% Daily Value *
Total Fat 97g 124 %
   Saturated Fat 61g 305 %
Cholesterol 306mg 102 %
Sodium 1483mg 64 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 24g 48 %
Vitamin D 71mcg 355 %
Calcium 242mg 19 %
Iron 3.8mg 21 %
Potassium 381mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese spread, cream cheese base nutrition facts and analysis per 340.2 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1027.40 mcg114 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 64.64 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 1020.60 mcg
Thiamin [Vitamin B1]0.068 mg6 %
Riboflavin [Vitamin B2]0.646 mg50 %
Niacin [Vitamin B3]3.232 mg20 %
Vitamin B6 0.136 mg8 %
Vitamin B12 [Cobalamin]1.36 mcg57 %
Folate, DFE [Vitamin B9]40.82 mcg10 %
  Folate, food 40.82 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 71.44 IU357 %
Vitamin E (alpha-tocopherol) 2.62 mg17 %
  Tocopherol, alpha 2.62 mg
Vitamin K 8.2 mcg7 %
Choline 92.5 mg17 %

Minerals
NutrientAmount DV
Calcium 241.54 mg19 %
Copper 0.05 mg6 %
Iron 3.84 mg21 %
Magnesium 20.41 mg5 %
Phosphorus 309.58 mg25 %
Potassium 381.02 mg8 %
Selenium 9.19 mcg17 %
Sodium 1483.27 mg64 %
Zinc 1.74 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.15 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.91 g4 %
  Fiber 0.00 g0 %
  Sugars 11.91 g
  Net carbs 11.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 97.297 g125 %
  Saturated fatty acids 61.304 g307 %
    Butanoic acid 2.790 g
    Decanoic acid 1.871 g
    Dodecanoic acid 1.283 g
    Hexadecanoic acid 29.410 g
    Hexanoic acid 0.810 g
    Octadecanoic acid 11.274 g
    Octanoic acid 0.949 g
    Tetradecanoic acid 10.046 g
  Monounsaturated fatty acids 27.458 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 2.735 g
    Octadecenoic acid 23.385 g
  Polyunsaturated fatty acids 3.514 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.150 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.368 g

Sterols
NutrientAmount DV
Cholesterol 306.18 mg102 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 7.82 g
Caffeine 0.00 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 0.00 mg
Vitamin A 3507.46 IU
Vitamin D (D2 + D3) 1.7 mcg
Vitamin D3 (cholecalciferol) 1.7 mcg
Water 199.02 g

Cheese spread, cream cheese base contains 1004 calories per 340.2 g serving. This serving contains 97 g of fat, 24 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese spread, cream cheese base contains 61 g of saturated fat and 306 mg of cholesterol per serving. 340.2 g of Cheese spread, cream cheese base contains 1027.40 mcg vitamin A, 0.0 mg vitamin C, 71.44 mcg vitamin D as well as 3.84 mg of iron, 241.54 mg of calcium, 381 mg of potassium.
Food properties
Source
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Cheese spread, cream cheese base nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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