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Chef salad by UKROP'S HOMESTYLE FOODS, LLC

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Nutrition Facts

Portion Size	357 g

Amount Per Portion	450
Calories

% Daily Value *

Total Fat 33g	42 %

Saturated Fat 12g	60 %

Cholesterol 275mg	92 %

Sodium 1039mg	45 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2.1g	8 %

Sugar 7g

Protein 27g	54 %

Calcium 350mg	27 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chef salad by UKROP'S HOMESTYLE FOODS, LLC nutrition facts and analysis per 1 salad (357.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	349.86 mg	27 %
Iron	1.78 mg	10 %
Sodium	1038.87 mg	45 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	26.99 g	54 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.14 g	8 %
Sugars	7.00 g
Net carbs	9.86 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	32.987 g	42 %
Saturated fatty acids	11.995 g	60 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	274.89 mg	92 %

Ingredients
Romaine and iceberg lettuce	Hard cooked eggs (eggs, water, citric acid, potassium sorbate and sodium benzoate [preservatives])
Cucumber	Ham (cured with: water, sugar, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite)
Turkey breast (turkey breast meat, turkey broth, honey, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite)	Tomatoes
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color], potato starch and powdered cellulose [to prevent caking])	Swiss cheese (part-skim milk, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [natural mold inhibitor])
Ranch dressing contains soybean oil	Water
Buttermilk	Sour cream (cream, modified corn starch, lactic acid, gelatin, guar gum, mono- and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors)
Egg yolk	Distilled vinegar
Salt	Egg whites
Modified cornstarch	Monosodium glutamate
Sugar	Dehydrated garlic
Glucono delta lactone	Natural flavor
Dehydrated onion	Potassium sorbate and sodium benzoate added as preservatives
Spice	Whey protein concentrate
Xanthan gum	Sorbic acid
Citric acid	Calcium disodium edta added to protect flavor

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Chef salad by UKROP'S HOMESTYLE FOODS, LLC contains 450 calories per 357 g serving. This serving contains 33 g of fat, 27 g of protein and 12 g of carbohydrate. The latter is 7 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Chef salad by UKROP'S HOMESTYLE FOODS, LLC contains 12 g of saturated fat and 275 mg of cholesterol per serving. 357 g of Chef salad by UKROP'S HOMESTYLE FOODS, LLC contains 8.9 mg vitamin C as well as 1.78 mg of iron, 349.86 mg of calcium. Chef salad by UKROP'S HOMESTYLE FOODS, LLC belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 722515250496.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	UKROP'S HOMESTYLE FOODS, LLC

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Chef salad by UKROP'S HOMESTYLE FOODS, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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