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Chef salad with homestyle ranch dressing by Papa John's Salads & Produce

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 7g	35 %

Cholesterol 69mg	23 %

Sodium 561mg	24 %

Total Carbohydrate 9g	3 %

Dietary Fiber 4.1g	15 %

Sugar 5g

Protein 22g	44 %

Calcium 250mg	19 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Chef salad with homestyle ranch dressing by Papa John's Salads & Produce nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	249.90 mg	19 %
Iron	1.81 mg	10 %
Sodium	561.00 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.01 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	4.08 g	15 %
Sugars	5.00 g
Net carbs	4.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.988 g	20 %
Saturated fatty acids	7.013 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	68.85 mg	23 %

Ingredients
Iceberg lettuce mix (iceberg lettuce, romaine, carrots, red cabbage)	Homestyle ranch dressing (canola oil, low fat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), water, egg yolk, non fat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum), distilled vinegar, salt, natural flavor, sugar, dried garlic, dried onion, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum)
Oven-roasted chicken (skinless boneless chicken breast)	Cheddar cheese (cultured pasteurized milk, salt, cheese color, enzymes)
Ham (cured with: water, dextrose, salt, contains 2% or less of potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite)	Carrots
Red cabbage

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Chef salad with homestyle ranch dressing by Papa John's Salads & Produce contains 260 calories per 255 g serving. This serving contains 16 g of fat, 22 g of protein and 9 g of carbohydrate. The latter is 5 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Chef salad with homestyle ranch dressing by Papa John's Salads & Produce contains 7 g of saturated fat and 69 mg of cholesterol per serving. 255 g of Chef salad with homestyle ranch dressing by Papa John's Salads & Produce contains 15.0 mg vitamin C as well as 1.81 mg of iron, 249.90 mg of calcium. Chef salad with homestyle ranch dressing by Papa John's Salads & Produce belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 782796025565.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Papa John's Salads & Produce

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Chef salad with homestyle ranch dressing by Papa John's Salads & Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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