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Chef side salad with ham by Renaissance Food Group, LLC

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 5g	25 %

Cholesterol 75mg	25 %

Sodium 501mg	22 %

Total Carbohydrate 5g	2 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 7g	14 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chef side salad with ham by Renaissance Food Group, LLC nutrition facts and analysis per 1 container (156.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	1.44 mg	8 %
Sodium	500.76 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.01 g	2 %
Fiber	2.03 g	7 %
Sugars	3.00 g
Net carbs	2.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.998 g	27 %
Saturated fatty acids	5.008 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	74.88 mg	25 %

Ingredients
Romaine lettuce	Ranch dressing (soybean oil, water, buttermilk, sour cream [cream, modified corn starch, lactic acid, gelatin, guar gum, mono and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors], egg yolk, distilled vinegar, salt, egg whites, modified cornstarch, monosodium glutamate, sugar, garlic, glucono delta lactone, natural flavor, onion, potassium sorbate and sodium benzoate added as preservatives, spice, whey protein concentrate, xanthan gum, sorbic acid, citric acid, calcium disodium edta added to protect flavor. dehydrated)
Grape tomatoes	Cucumber
Hard cooked egg (hard cooked eggs, water. citric acid, sodium benzoate, and nisin preparation [as preservatives])	Fully cooked ham (cured with: water, sugar, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite)
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color [if colored], potato starch, corn starch, cellulose [anti-caking agents])

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Chef side salad with ham by Renaissance Food Group, LLC contains 240 calories per 156 g serving. This serving contains 21 g of fat, 7 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chef side salad with ham by Renaissance Food Group, LLC contains 5 g of saturated fat and 75 mg of cholesterol per serving. 156 g of Chef side salad with ham by Renaissance Food Group, LLC contains 15.0 mg vitamin C as well as 1.44 mg of iron, 99.84 mg of calcium. Chef side salad with ham by Renaissance Food Group, LLC belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 826766144679.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Renaissance Food Group, LLC

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Chef side salad with ham by Renaissance Food Group, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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