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Cherry berry plum with cacao nibs by Jasper Wyman & Son

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Nutrition Facts
Portion Size140 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 5g 18 %
   Sugar 14g
Protein 2g 4 %
Calcium 25mg 2 %
Iron 2.3mg 13 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cherry berry plum with cacao nibs by Jasper Wyman & Son nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 25.20 mg2 %
Iron 2.30 mg13 %
Potassium 330.40 mg7 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.99 g8 %
  Fiber 5.04 g18 %
  Sugars 14.00 g
  Net carbs 16.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.006 g8 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dark sweet cherriesPlums
Wild blueberriesCacao nibs

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Cherry berry plum with cacao nibs by Jasper Wyman & Son contains 130 calories per 140 g serving. This serving contains 6 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cherry berry plum with cacao nibs by Jasper Wyman & Son contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Cherry berry plum with cacao nibs by Jasper Wyman & Son contains 9.0 mg vitamin C as well as 2.30 mg of iron, 25.20 mg of calcium, 330 mg of potassium. Cherry berry plum with cacao nibs by Jasper Wyman & Son belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 079900003275.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandJasper Wyman & Son
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Cherry berry plum with cacao nibs by Jasper Wyman & Son nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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