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Chewy & crunchy granola bars by MASON ST. BAKEHOUSE

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 35mg 2 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 4g 14 %
   Sugar 4g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chewy & crunchy granola bars by MASON ST. BAKEHOUSE nutrition facts and analysis per 1 bar (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Sodium 35.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 3.99 g14 %
  Sugars 4.00 g
  Net carbs 11.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsChicory root inulin
Crisp rice (whole grain brown rice, cane syrup, sea salt)Honey
Pumpkin seedsAlmonds
Sunflower oilCranberries
DatesSugar
GlycerineGum arabic
Natural flavorSea salt

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Chewy & crunchy granola bars by MASON ST. BAKEHOUSE contains 110 calories per 30 g serving. This serving contains 5 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chewy & crunchy granola bars by MASON ST. BAKEHOUSE contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Chewy & crunchy granola bars by MASON ST. BAKEHOUSE contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Chewy & crunchy granola bars by MASON ST. BAKEHOUSE belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 770981812021.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandMASON ST. BAKEHOUSE
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Chewy & crunchy granola bars by MASON ST. BAKEHOUSE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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