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Chex mix honey nut snack mix by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size30 g
Amount Per Portion135
Calories
% Daily Value *
Total Fat 3.3g 4 %
   Saturated Fat 0.6g 3 %
Sodium 155mg 7 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1.2g 4 %
   Sugar 4.5g
Protein 2.1g 4 %
Calcium 11mg 1 %
Iron 0.9mg 5 %
Potassium 52mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 23.00%Protein: 6.00%Carbs: 71.00%
Fat (23.00%)
Protein (6.00%)
Carbs (71.00%)

Percentile of foods in the database

Calories: 27.61%Fat: 20.88%Carbs: 30.98%Protein: 20.54%
Calories (27.61%)
Fat (20.88%)
Carbs (30.98%)
Protein (20.54%)

Chex mix honey nut snack mix by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/2 cup (30g) (30.0 g)

Minerals
NutrientAmount DV
Calcium 10.80 mg1 %
Iron 0.90 mg5 %
Potassium 51.60 mg1 %
Sodium 154.50 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.10 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.20 g4 %
  Sugars 4.50 g
    Sugars, added 4.20 g
  Net carbs 22.8 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 3.300 g4 %
  Saturated fatty acids 0.600 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Degermed yellow corn meal
Whole wheatSugar
Vegetable oil (soybean, canola, rice bran). contains 2% or less of: brown sugarSalt
DextroseMolasses
Natural and artificial flavorYeast
Baking sodaDistilled monoglycerides
MaltodextrinDried molasses
Trisodium phosphateYellow corn flour
Calcium carbonateCorn starch
Dried honeyBarley malt syrup
Nonfat milkSoy lecithin. freshness preserved by bht

Foods related to chex mix honey nut snack mix by general mills sales inc.

UPC 00016000160606
Chex mix honey nut snack mix by GENERAL MILLS SALES INC. contains 135 calories per 30 g serving. This serving contains 3.3 g of fat, 2.1 g of protein and 24 g of carbohydrate. The latter is 4.5 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Chex mix honey nut snack mix by GENERAL MILLS SALES INC. contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Chex mix honey nut snack mix by GENERAL MILLS SALES INC. contains 0.90 mg of iron, 10.80 mg of calcium, 52 mg of potassium. Chex mix honey nut snack mix by GENERAL MILLS SALES INC. belong to 'Snacks' food category. The UPC for this product is 00016000160606.
Food properties
SourceUSDA Branded foods
CategorySnacks
BrandGENERAL MILLS SALES INC.
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Chex mix honey nut snack mix by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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