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Chex mix traditional snack mix by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size49 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 5.4g 7 %
   Saturated Fat 1g 5 %
Sodium 397mg 17 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 2.9g 10 %
   Sugar 3.9g
Protein 3.9g 8 %
Calcium 23mg 2 %
Iron 1mg 6 %
Potassium 106mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 23.76%Protein: 7.92%Carbs: 68.32%
Fat (23.76%)
Protein (7.92%)
Carbs (68.32%)

Percentile of foods in the database

Calories: 27.15%Fat: 20.53%Carbs: 30.13%Protein: 22.19%
Calories (27.15%)
Fat (20.53%)
Carbs (30.13%)
Protein (22.19%)

Chex mix traditional snack mix by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 pouch (49g) (49.0 g)

Minerals
NutrientAmount DV
Calcium 23.03 mg2 %
Iron 0.98 mg5 %
Potassium 105.84 mg2 %
Sodium 396.90 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.92 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 38.22 g14 %
  Fiber 2.94 g10 %
  Sugars 3.92 g
    Sugars, added 3.43 g
  Net carbs 35.28 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 5.390 g7 %
  Saturated fatty acids 0.980 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheatDegermed yellow corn meal
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Vegetable oil (soybean, rice bran and/or canola)
SugarRye flour. contains 2 % or less of: salt
MaltodextrinYeast
SpicesColor added
DextroseDistilled monoglycerides
Baking sodaYellow corn flour
Trisodium phosphateCalcium carbonate
Autolyzed yeastDried onion
Dried garlicHydrolyzed soy protein
Barley malt syrupFumaric acid
Citric acidCaraway
Disodium inosinateDisodium guanylate
Natural flavorSodium diacetate. freshness preserved by bht. contains wheat and soy ingredients

Foods related to chex mix traditional snack mix by general mills sales inc.

UPC 00016000122505
Chex mix traditional snack mix by GENERAL MILLS SALES INC. contains 220 calories per 49 g serving. This serving contains 5.4 g of fat, 3.9 g of protein and 38 g of carbohydrate. The latter is 3.9 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chex mix traditional snack mix by GENERAL MILLS SALES INC. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Chex mix traditional snack mix by GENERAL MILLS SALES INC. contains 0.98 mg of iron, 23.03 mg of calcium, 106 mg of potassium. Chex mix traditional snack mix by GENERAL MILLS SALES INC. belong to 'Snacks' food category. The UPC for this product is 00016000122505.
Food properties
SourceUSDA Branded foods
CategorySnacks
BrandGENERAL MILLS SALES INC.
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Chex mix traditional snack mix by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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