* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chia pod by THE CHIA CO contains 160 calories per 170 g serving. This serving contains 9 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is 12 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Chia pod by THE CHIA CO contains 5 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Chia pod by THE CHIA CO contains 36.0 mg vitamin C as well as 2.70 mg of iron, 79.90 mg of calcium, 211 mg of potassium. Chia pod by THE CHIA CO belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 340224006671.
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Chia pod by THE CHIA CO nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.