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Chia seeds by Creative Snacks Co., LLC

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Nutrition Facts
Portion Size15 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 4g 8 %
Calcium 80mg 6 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chia seeds by Creative Snacks Co., LLC nutrition facts and analysis per 1 tbsp (15.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.95 mg6 %
Iron 0.00 mg0 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs -3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.500 g2 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Chia seeds

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Chia seeds by Creative Snacks Co., LLC contains 60 calories per 15 g serving. This serving contains 5 g of fat, 4 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chia seeds by Creative Snacks Co., LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Chia seeds by Creative Snacks Co., LLC contains 0.0 mg vitamin C as well as 0.00 mg of iron, 79.95 mg of calcium. Chia seeds by Creative Snacks Co., LLC belong to 'Other Grains & Seeds' food category. The UPC for this product is 816512011058.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandCreative Snacks Co., LLC
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Chia seeds by Creative Snacks Co., LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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