Printed from https://www.nutritionvalue.org
chicken

Chicken, skin eaten, grilled without sauce, not specified as to part

Select portion size:
Nutrition Facts
Portion Size135 g
Amount Per Portion292
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 4.2g 21 %
Cholesterol 151mg 50 %
Sodium 502mg 22 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 33g 66 %
Vitamin D 0.1mcg 0 %
Calcium 12mg 1 %
Iron 1.1mg 6 %
Potassium 362mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Chicken, skin eaten, grilled without sauce, not specified as to part nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.60 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 9.45 mcg
  Lycopene 0.00 mcg
  Retinol 21.60 mcg
Thiamin [Vitamin B1]0.108 mg9 %
Riboflavin [Vitamin B2]0.247 mg19 %
Niacin [Vitamin B3]9.457 mg59 %
Vitamin B6 0.726 mg43 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.75 mcg2 %
  Folate, food 6.75 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.14 mcg1 %
Vitamin E (alpha-tocopherol) 0.84 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.84 mg
Vitamin K 5.7 mcg5 %
  Vitamin K1 [Phylloquinone]5.7 mcg
Choline 87.1 mg16 %

Minerals
NutrientAmount DV
Calcium 12.15 mg1 %
Copper 0.07 mg8 %
Iron 1.08 mg6 %
Magnesium 29.70 mg7 %
Phosphorus 264.60 mg21 %
Potassium 361.80 mg8 %
Selenium 34.42 mcg63 %
Sodium 502.20 mg22 %
Zinc 1.89 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 32.66 g65 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 16.970 g22 %
  Saturated fatty acids 4.219 g21 %
    Butanoic acid 0.000 g
    Decanoic acid 0.014 g
    Dodecanoic acid 0.012 g
    Hexadecanoic acid 3.194 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.825 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.089 g
  Monounsaturated fatty acids 6.831 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.112 g
    Hexadecenoic acid 0.825 g
    Octadecenoic acid 5.845 g
  Polyunsaturated fatty acids 3.969 g
    Docosahexaenoic n-3 acid (DHA) 0.011 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.008 g
    Eicosatetraenoic acid 0.109 g
    Octadecadienoic acid 3.484 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.251 g

Sterols
NutrientAmount DV
Cholesterol 151.20 mg50 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 83.61 g

Foods related to chicken, skin eaten, grilled without sauce, not specified as to part

 
 
 
 
 
Chicken, skin eaten, grilled without sauce, not specified as to part contains 292 calories per 135 g serving. This serving contains 17 g of fat, 33 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, skin eaten, grilled without sauce, not specified as to part contains 4.2 g of saturated fat and 151 mg of cholesterol per serving. 135 g of Chicken, skin eaten, grilled without sauce, not specified as to part contains 21.60 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.08 mg of iron, 12.15 mg of calcium, 362 mg of potassium. Chicken, skin eaten, grilled without sauce, not specified as to part belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
Please let us know if you have any suggestions on how to make this website better.
Chicken, skin eaten, grilled without sauce, not specified as to part nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved