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Chicken & cheese tender chicken thighs empanadas, chicken & cheese by Brazi Bites, LLC

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 3.5g	18 %

Cholesterol 55mg	18 %

Sodium 430mg	19 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 11g	22 %

Calcium 130mg	10 %

Iron 1.1mg	6 %

Potassium 235mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken & cheese tender chicken thighs empanadas, chicken & cheese by Brazi Bites, LLC nutrition facts and analysis per 3 pieces (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	130.05 mg	10 %
Iron	1.08 mg	6 %
Potassium	234.60 mg	5 %
Sodium	430.10 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	20.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.999 g	14 %
Saturated fatty acids	3.502 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	55.25 mg	18 %

Ingredients
Dough: tapioca flour	Milk
Parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes)	High-oleic safflower oil
Eggs	Cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking)
Filtered water	Salt. filling: shredded chicken (boneless chicken thighs, salt, vinegar)
Navy beans (water, white beans)	Cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking)
Chicken stock	Green chiles
Red bell pepper	Green bell pepper
Tapioca flour	Lime juice
Spices	Salt

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Chicken & cheese tender chicken thighs empanadas, chicken & cheese by Brazi Bites, LLC contains 230 calories per 85 g serving. This serving contains 11 g of fat, 11 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken & cheese tender chicken thighs empanadas, chicken & cheese by Brazi Bites, LLC contains 3.5 g of saturated fat and 55 mg of cholesterol per serving. 85 g of Chicken & cheese tender chicken thighs empanadas, chicken & cheese by Brazi Bites, LLC contains 6.0 mg vitamin C as well as 1.08 mg of iron, 130.05 mg of calcium, 235 mg of potassium. Chicken & cheese tender chicken thighs empanadas, chicken & cheese by Brazi Bites, LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 853552003223.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Brazi Bites, LLC

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Chicken & cheese tender chicken thighs empanadas, chicken & cheese by Brazi Bites, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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