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Chicken & dumplings by La Costena USA

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Nutrition Facts
Portion Size248 g
Amount Per Portion171
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 30mg 10 %
Sodium 930mg 40 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 11g 22 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken & dumplings by La Costena USA nutrition facts and analysis per 1 cup (248.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.68 mg3 %
Iron 1.09 mg6 %
Sodium 930.00 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.01 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.01 g8 %
  Fiber 0.99 g4 %
  Sugars 2.01 g
  Net carbs 20.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.010 g6 %
  Saturated fatty acids 2.505 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.76 mg10 %

Ingredients
WaterCooked white chicken (white chicken meat, water, modified food starch, salt, sodium phosphate)
Enriched pasta (enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Spice blend (maltodextrin, monosodium glutamate, salt, onion powder, hydrolyzed soy protein, natural flavors)
Wheat flourContains less than 2%: butter (cream from milk)
Cornstarch modifiedNon-fat dry milk
Potassium chlorideNatural flavor
SaltChicken broth powder
Black pepper

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Chicken & dumplings by La Costena USA contains 171 calories per 248 g serving. This serving contains 5 g of fat, 11 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken & dumplings by La Costena USA contains 2.5 g of saturated fat and 30 mg of cholesterol per serving. 248 g of Chicken & dumplings by La Costena USA contains 0.0 mg vitamin C as well as 1.09 mg of iron, 39.68 mg of calcium. Chicken & dumplings by La Costena USA belong to 'Chili & Stew' food category. The UPC for this product is 884395066281.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandLa Costena USA
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Chicken & dumplings by La Costena USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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