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Chicken & riced cauliflower, chicken by Red's All Natural, LLC

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.5g	12 %

Cholesterol 34mg	11 %

Sodium 349mg	15 %

Total Carbohydrate 19g	7 %

Dietary Fiber 4.1g	15 %

Sugar 4g

Protein 14g	28 %

Calcium 100mg	8 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chicken & riced cauliflower, chicken by Red's All Natural, LLC nutrition facts and analysis per 1 bowl (213.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	54.1 mg	60 %

Minerals
Nutrient	Amount	DV
Calcium	100.11 mg	8 %
Iron	1.45 mg	8 %
Sodium	349.32 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.99 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	4.05 g	14 %
Sugars	4.00 g
Net carbs	14.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.991 g	14 %
Saturated fatty acids	2.492 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.08 mg	11 %

Ingredients
Cauliflower	Grilled chicken (white meat chicken, water, rice starch, salt)
Tomatillos	Black beans
Water	White cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Non-gmo cornstarch	Non-gmo canola oil
Red bell peppers	Non-gmo roasted corn
Contains 2% or less of cilantro	Garlic
Garlic powder	Jalapeno pepper
Lime juice	Olive oil
Onion powder	Red onion
Sea salt	Spice
Non-gmo sugar

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Chicken & riced cauliflower, chicken by Red's All Natural, LLC contains 230 calories per 213 g serving. This serving contains 11 g of fat, 14 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Chicken & riced cauliflower, chicken by Red's All Natural, LLC contains 2.5 g of saturated fat and 34 mg of cholesterol per serving. 213 g of Chicken & riced cauliflower, chicken by Red's All Natural, LLC contains 54.1 mg vitamin C as well as 1.45 mg of iron, 100.11 mg of calcium. Chicken & riced cauliflower, chicken by Red's All Natural, LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 850416002668.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Red's All Natural, LLC

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Chicken & riced cauliflower, chicken by Red's All Natural, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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