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Chicken and bean minis bite-size pupusas, chicken and bean by Tres Pupusas LLC

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 15mg	5 %

Sodium 300mg	13 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken and bean minis bite-size pupusas, chicken and bean by Tres Pupusas LLC nutrition facts and analysis per 6 mini pupusas (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.95 mg	3 %
Iron	0.72 mg	4 %
Sodium	300.05 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	2.98 g	11 %
Sugars	0.00 g
Net carbs	17.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.30 mg	5 %

Ingredients
Corn masa (water, organic corn masa flour, olive oil, salt, trace of lime)	Filling (fully cooked seasoned chicken {chicken, salt, spices, onion powder, garlic powder)
Great northern beans {great northern beans	Salt
Calcium chloride), water, pinto beans {pinto beans, salt}, salt, garlic powder)

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Chicken and bean minis bite-size pupusas, chicken and bean by Tres Pupusas LLC contains 160 calories per 85 g serving. This serving contains 6 g of fat, 6 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chicken and bean minis bite-size pupusas, chicken and bean by Tres Pupusas LLC contains 1 g of saturated fat and 15 mg of cholesterol per serving. 85 g of Chicken and bean minis bite-size pupusas, chicken and bean by Tres Pupusas LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.95 mg of calcium. Chicken and bean minis bite-size pupusas, chicken and bean by Tres Pupusas LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 854430002666.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Tres Pupusas LLC

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Chicken and bean minis bite-size pupusas, chicken and bean by Tres Pupusas LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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