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Chicken biryani by Seven Spoons Food, LLC

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Nutrition Facts
Portion Size328 g
Amount Per Portion459
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4g 20 %
Cholesterol 56mg 19 %
Sodium 781mg 34 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 18g 36 %
Calcium 59mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken biryani by Seven Spoons Food, LLC nutrition facts and analysis per 0.25 packet (328.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]8.9 mg10 %

Minerals
NutrientAmount DV
Calcium 59.04 mg5 %
Iron 2.69 mg15 %
Sodium 780.64 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.01 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.01 g22 %
  Fiber 2.95 g11 %
  Sugars 4.99 g
  Net carbs 58.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.990 g19 %
  Saturated fatty acids 4.002 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.76 mg19 %

Ingredients
Cooked basmati rice: basmati riceCaramelized onion
MintNatural indian style chicken base (chicken broth, sea salt, spices, chicken fat, garlic and onion powder, turmeric). masala sauce: unpeeled ground tomatoes in puree (vine ripened fresh tomatoes, tomato puree, salt)
WaterOnion
Butternut squashGarlic
GingerRed pepper
Salted butter (cream [milk] and salt)Canola oil
CashewsSalt
Black pepperCumin
CinnamonCoriander
Green cardamomCloves
FenugreekBay leaves. seasoned and roasted chicken thigh meat: boneless skinless chicken thighs
Seasoning (lemon juice from concentrate, garlic, ginger, onion powder, spices, black sea salt, paprika)Water
Tapioca starchSalt. dry roasted cashews. raita delight: freeze dried cucumber
SpicesSalt
Sugar

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Chicken biryani by Seven Spoons Food, LLC contains 459 calories per 328 g serving. This serving contains 15 g of fat, 18 g of protein and 61 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chicken biryani by Seven Spoons Food, LLC contains 4 g of saturated fat and 56 mg of cholesterol per serving. 328 g of Chicken biryani by Seven Spoons Food, LLC contains 8.9 mg vitamin C as well as 2.69 mg of iron, 59.04 mg of calcium. Chicken biryani by Seven Spoons Food, LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 854247004006.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSeven Spoons Food, LLC
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Chicken biryani by Seven Spoons Food, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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