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Chicken breast sandwich by 7-Eleven, Inc.

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Nutrition Facts
Portion Size196 g
Amount Per Portion470
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2.5g 12 %
Cholesterol 35mg 12 %
Sodium 760mg 33 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 23g 46 %
Calcium 39mg 3 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chicken breast sandwich by 7-Eleven, Inc. nutrition facts and analysis per 196 grm (196.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 39.20 mg3 %
Iron 3.61 mg20 %
Sodium 760.48 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.99 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.99 g23 %
  Fiber 1.96 g7 %
  Sugars 10.00 g
  Net carbs 60.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.994 g19 %
  Saturated fatty acids 2.509 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.28 mg12 %

Ingredients
Fully cooked southern style breaded chicken breast fillet: chicken breast with rib meatWater
SugarModified potato starch
Yeast extractSpice
MaltodextrinCarrageenan
Natural flavorsSunflower lecithin
SaltGum arabic
Sodium phosphates. battered and breaded with: wheat flourWater
Bleached wheat flourEnriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Modified corn starchWheat gluten
Sodium phosphateSalt
WheyWheat flour
Yellow corn flourSodium acid pyrophosphate
Sodium bicarbonateMonocalcium phosphate
Sodium aluminum phosphateSugar
DextroseSpices
Soy flourExtractives of paprika
Natural flavorsGum arabic. sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme)
WaterSugar
Soybean oilSesame seeds
Contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid)Salt
Calcium propionate (preservative)Monoglycerides with ascorbic acid and citric acid (antioxidants)
Calcium sulfateEnzymes
Wheat starchAscorbic acid

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Chicken breast sandwich by 7-Eleven, Inc. contains 470 calories per 196 g serving. This serving contains 15 g of fat, 23 g of protein and 62 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken breast sandwich by 7-Eleven, Inc. contains 2.5 g of saturated fat and 35 mg of cholesterol per serving. 196 g of Chicken breast sandwich by 7-Eleven, Inc. contains 2.4 mg vitamin C as well as 3.61 mg of iron, 39.20 mg of calcium. Chicken breast sandwich by 7-Eleven, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 052548559519.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
Brand7-Eleven, Inc.
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Chicken breast sandwich by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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