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Chicken caesar salad

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Nutrition Facts
Portion Size100 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3.5g 18 %
Cholesterol 45mg 15 %
Sodium 480mg 21 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken caesar salad, calories by source


Chicken caesar salad, percentiles
Badges: low carb

Chicken caesar salad nutrition facts and analysis per 1 cup (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.72 mg4 %
Sodium 480.00 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.00 g4 %
  Sugars 1.00 g
  Net carbs 4 g

Fats and Fatty Acids
Chicken caesar salad, fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.00 mg15 %

Ingredients
Romaine lettuceChicken breast (chicken breast, water, sea salt, stabilizer [rice starch, carrageenan, potassium chloride, magnesium carbonate], distilled vinegar, sodium tripolyphosphate)
Caesar dressing (soybean oil water, egg yolk, lemon juice concentrate, salt white wine and distilled vinegars, spices [including mustard seed], parmesan cheese [part-skim milk. cheese culture, salt, enzymes], dehydrated garlic sodium benzoate and potassium sorbate [preservatives], dehydrated onion, extra virgin olive oil, xanthan gum, natural flavors, propylene glycol alginate, molasses, corn syrup, caramel color, sugar, tamarind, calcium disodium edta [preservative], anchovies)Parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], and powdered cellulose [anti-caking agent])
Multigrain cheese garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or sunflower oil, whole wheat flour, whey, salt. yeast, contains 2% or less of high fructose corn syrup, rye meal, wheat gluten, caramel color dehydrated parsley, garlic powder, calcium propionate [preservative], ascorbic acid. honey natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk annatto [color], extractives of turmeric and paprika [color], enzymes, tbhq [preservative])

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Chicken caesar salad contains 200 calories per 100 g serving. This serving contains 14 g of fat, 12 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken caesar salad contains 3.5 g of saturated fat and 45 mg of cholesterol per serving. 100 g of Chicken caesar salad contains 2.4 mg vitamin C as well as 0.72 mg of iron, 150.00 mg of calcium. Chicken caesar salad belong to 'Deli Salads' food category. The UPC for this product is 030223103202.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandNOT A BRANDED ITEM
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Chicken caesar salad nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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