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Chicken dumplings by GRANDMA'S PEROGIES

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Nutrition Facts
Portion Size113 g
Amount Per Portion231
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Cholesterol 55mg 18 %
Sodium 560mg 24 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 14g 28 %
Calcium 40mg 3 %
Iron 2.6mg 14 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 28.00%Protein: 25.00%Carbs: 47.00%
Fat (28.00%)
Protein (25.00%)
Carbs (47.00%)

Percentile of foods in the database

Calories: 18.47%Fat: 23.42%Carbs: 22.52%Protein: 35.59%
Calories (18.47%)
Fat (23.42%)
Carbs (22.52%)
Protein (35.59%)

Chicken dumplings by GRANDMA'S PEROGIES nutrition facts and analysis per 16 dumplings (113.0 g)

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 2.60 mg14 %
Potassium 239.56 mg5 %
Sodium 560.48 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 1.02 g4 %
  Sugars 0.99 g
  Net carbs 25.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 6.995 g9 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.37 mg18 %

Ingredients
Filling: chickenMechanically separated chicken
OnionWater
SaltVegetable extract
SpicesHydrolyzed gelatin
Natural flavorings (salt, flavors). dough: flour (wheat flour, mono and diglycerides, corn flour, turmeric, soy flour, salt, milled flax seed, mono calcium phosphate, calcium acid pyrophosphate, modified palm oil with propylene glycol mono fatty esters, soy oil, soy lecithin, natural gums (cellulose, carrageenan, locust bean, sodium alginate, acacia), enzymes, paprika, natural and artificial flavors, ascorbic acid, l-cysteine, benzoyl peroxide, amylase, niacin, iron, thiamine, riboflavin, folic acid (may contain soybeans, mustard, triticale, rye, barley and oats), water, eggs, soybean oil, salt

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Chicken dumplings by GRANDMA'S PEROGIES contains 231 calories per 113 g serving. This serving contains 7 g of fat, 14 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken dumplings by GRANDMA'S PEROGIES contains 2 g of saturated fat and 55 mg of cholesterol per serving. 113 g of Chicken dumplings by GRANDMA'S PEROGIES contains 2.60 mg of iron, 39.55 mg of calcium, 240 mg of potassium. Chicken dumplings by GRANDMA'S PEROGIES belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 892691001431.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandGRANDMA'S PEROGIES
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Chicken dumplings by GRANDMA'S PEROGIES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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