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Chicken enchiladas by Safeway, Inc.

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Nutrition Facts
Portion Size181 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3g 15 %
Cholesterol 31mg 10 %
Sodium 740mg 32 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 10g 20 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken enchiladas by Safeway, Inc. nutrition facts and analysis per 1 enchilada with rice and sauce (181.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.9 mg5 %

Minerals
NutrientAmount DV
Calcium 59.73 mg5 %
Iron 1.09 mg6 %
Sodium 740.29 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.99 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.99 g8 %
  Fiber 1.99 g7 %
  Sugars 1.99 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.991 g13 %
  Saturated fatty acids 3.005 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.77 mg10 %

Ingredients
Cooked enriched rice (water, long grain parboiled rice, iron phosphate, niacin, thiamin mononitrate, folic acid)Half & half (milk, cream)
Cooked chickenDiced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride)
Corn tortilla (white and yellow corn, treated with lime water, contains 2% or less of phosphoric acid, propionic acid [preservative], sodium phosphate)Onions
WaterCrushed tomatoes
Soybean oil and/or canola oilBell peppers
Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Chili peppers (poblano, anaheim, serrano)
Bread crumbs (bleached wheat flour, yeast, sugar, salt)Salt
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)Colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [coloring])
Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)Spices and color (turmeric)
Potato starchModified corn starch
Jalapeno peppers (jalapeno peppers, water, vinegar, salt)Sugar
Olive oilGarlic
Granulated garlicGums (guar, xanthan)
Oleoresin chili spice (extractives of cayenne pepper, soybean oil, mono-diglycerides)Whey
Disodium inosinateDisodium guanylate

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Chicken enchiladas by Safeway, Inc. contains 221 calories per 181 g serving. This serving contains 10 g of fat, 10 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken enchiladas by Safeway, Inc. contains 3 g of saturated fat and 31 mg of cholesterol per serving. 181 g of Chicken enchiladas by Safeway, Inc. contains 4.9 mg vitamin C as well as 1.09 mg of iron, 59.73 mg of calcium. Chicken enchiladas by Safeway, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021130107827.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSafeway, Inc.
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Chicken enchiladas by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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