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Chicken enchiladas by The Kroger Co.

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Nutrition Facts

Portion Size	202 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Cholesterol 24mg	8 %

Sodium 671mg	29 %

Total Carbohydrate 34g	12 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 11g	22 %

Calcium 101mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken enchiladas by The Kroger Co. nutrition facts and analysis per 1 enchilada with sauce and rice (202.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	101.00 mg	8 %
Iron	1.43 mg	8 %
Sodium	670.64 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.01 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	3.03 g	11 %
Sugars	4.00 g
Net carbs	30.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.009 g	9 %
Saturated fatty acids	2.505 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.24 mg	8 %

Ingredients
Corn tortillas (ground corn treated with lime water, propionic acid, guar gum, cellulose gum, benzoic acid, phosphoric acid and enzymes to preserve freshness)	Milk (milk, vitamin d3)
Cooked rice (water, rice [long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid])	Water
Cooked white meat chicken	Tomato sauce (water, tomatoes)
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)	Corn
Vegetable oil (contains one or more of the following: soybean oil, canola oil)	Bell peppers
Tomatillos (crushed tomatillo, water, citric acid)	Modified corn starch
Salt	Jalapeno peppers (jalapeno peppers, water, vinegar, salt)
Masa flour (lime water, white corn, sodium propionate, cellulose gum, fumaric acid to preserve freshness)	Spices and color (paprika)
Sour cream (cultured milk, cream, modified corn starch, gelatin, guar gum, sodium citrate, carrageenan, salt, locust bean gum, potassium sorbate)	Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor])
Potato starch	Sugar
Ancho chili pepper	Granulated garlic anaheim peppers
Gums (guar, xanthan)	Dehydrated onion
Cayenne pepper	Citric acid
Oleoresin chili spice (extractive of paprika, soya oil, mono-diglycerides)

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Chicken enchiladas by The Kroger Co. contains 250 calories per 202 g serving. This serving contains 7 g of fat, 11 g of protein and 34 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chicken enchiladas by The Kroger Co. contains 2.5 g of saturated fat and 24 mg of cholesterol per serving. 202 g of Chicken enchiladas by The Kroger Co. contains 4.8 mg vitamin C as well as 1.43 mg of iron, 101.00 mg of calcium. Chicken enchiladas by The Kroger Co. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 011110808578.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	The Kroger Co.

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Chicken enchiladas by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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