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Chicken fritters & mashed potatoes by Overhill Farms, Inc.

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Nutrition Facts

Portion Size	383 g

Amount Per Portion	410
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 4g	20 %

Cholesterol 46mg	15 %

Sodium 1651mg	72 %

Total Carbohydrate 45g	16 %

Dietary Fiber 1.9g	7 %

Sugar 4g

Protein 22g	44 %

Calcium 61mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chicken fritters & mashed potatoes by Overhill Farms, Inc. nutrition facts and analysis per 1 package (383.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	11.9 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	61.28 mg	5 %
Iron	1.80 mg	10 %
Sodium	1650.73 mg	72 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.98 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	1.92 g	7 %
Sugars	3.98 g
Net carbs	43.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.009 g	21 %
Saturated fatty acids	3.983 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.96 mg	15 %

Ingredients
Water	Chicken breast fritters with rib meat (chicken breast fritters with rib meat, water, modified food starch, salt, sodium phosphates. breaded with wheat flour, water, salt, modified corn starch, soy flour, dextrose, spices, garlic powder, wheat gluten, onion powder, paprika, dried whey, dried whole eggs, spice extractives, silicon dioxide, extractives, silicon dioxide, extractives of paprika)
Potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht)	Chicken stock
Less than 2% of milk solids (cream, milkfat, nonfat milk)	Rendered chicken fat
Modified food starch	Nonfat milk solids (nonfat milk, whey solids [lactose], vitamin a and d3)
Roasted turkey concentrate (roasted turkey including natural turkey juices, yeast extract, salt, potato flour and flavorings)	Salt
Chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric)	Roast chicken flavor (natural flavor [contains wheat, soybeans and milk], salt, autolyzed yeast extract, chicken powder, yeast extract, chicken broth powder, chicken fat, gum arabic, onion powder, tricalcium phosphate)
Maltodextrin	Canola oil
Granulated garlic	Spice
Yeast extract	Xanthan gum

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Chicken fritters & mashed potatoes by Overhill Farms, Inc. contains 410 calories per 383 g serving. This serving contains 16 g of fat, 22 g of protein and 45 g of carbohydrate. The latter is 4 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Chicken fritters & mashed potatoes by Overhill Farms, Inc. contains 4 g of saturated fat and 46 mg of cholesterol per serving. 383 g of Chicken fritters & mashed potatoes by Overhill Farms, Inc. contains 11.9 mg vitamin C as well as 1.80 mg of iron, 61.28 mg of calcium. Chicken fritters & mashed potatoes by Overhill Farms, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 738912022529.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Overhill Farms, Inc.

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Chicken fritters & mashed potatoes by Overhill Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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