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Chicken lo mein by H.J. Heinz Company

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Cholesterol 26mg	9 %

Sodium 599mg	26 %

Total Carbohydrate 37g	13 %

Dietary Fiber 5.1g	18 %

Sugar 6g

Protein 14g	28 %

Calcium 41mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken lo mein by H.J. Heinz Company nutrition facts and analysis per 1 package (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.3 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	40.80 mg	3 %
Iron	1.43 mg	8 %
Sodium	599.25 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	5.10 g	18 %
Sugars	5.99 g
Net carbs	31.9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.992 g	8 %
Saturated fatty acids	1.504 g	8 %
Monounsaturated fatty acids	1.504 g
Polyunsaturated fatty acids	3.009 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.50 mg	8 %

Ingredients
Cooked enriched pasta product (enriched pasta product [water, enriched semolina (durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, modified wheat starch], roasted sesame oil, maltodextrin, xanthan gum)	Sauce (water, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], salted mirin wine [sake (water, rice, koji [aspergillus oryzae]), sugar, water, salt, yeast extract], soybean oil, garlic, honey, green onions, ginger, modified cornstarch)
Fully cooked charbroiled white chicken strips (white chicken meat, water, modified food starch, salt, sodium phosphate)	Bok choy
Carrots	Red bell peppers

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Chicken lo mein by H.J. Heinz Company contains 260 calories per 255 g serving. This serving contains 6 g of fat, 14 g of protein and 37 g of carbohydrate. The latter is 6 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Chicken lo mein by H.J. Heinz Company contains 1.5 g of saturated fat and 26 mg of cholesterol per serving. 255 g of Chicken lo mein by H.J. Heinz Company contains 1.3 mg vitamin C as well as 1.43 mg of iron, 40.80 mg of calcium. Chicken lo mein by H.J. Heinz Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 025800048069.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	H.J. Heinz Company

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Chicken lo mein by H.J. Heinz Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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