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Chicken nuggets by MEMBER'S MARK

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Nutrition Facts
Portion Size77 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Cholesterol 35mg 12 %
Sodium 380mg 17 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 13g 26 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken nuggets by MEMBER'S MARK nutrition facts and analysis per 4 pieces (77.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.02 mg2 %
Iron 1.44 mg8 %
Sodium 380.38 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 1.00 g4 %
  Sugars 0.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.002 g13 %
  Saturated fatty acids 2.002 g10 %
  Monounsaturated fatty acids 3.503 g
  Polyunsaturated fatty acids 3.503 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.65 mg12 %

Ingredients
Boneless chicken breast with rib meatWater
Isolated soy proteinSodium phosphates
SaltSeasoning (salt, onion powder, modified corn starch, natural flavor)
Breaded with: whole wheat flourWater
Enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)Dextrose
Extractives of paprikaExtractives of paprika and annatto
Garlic powderModified corn starch
SaltSoybean oil
Spice extractiveSpices. breading set in vegetable oil

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Chicken nuggets by MEMBER'S MARK contains 180 calories per 77 g serving. This serving contains 10 g of fat, 13 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken nuggets by MEMBER'S MARK contains 2 g of saturated fat and 35 mg of cholesterol per serving. 77 g of Chicken nuggets by MEMBER'S MARK contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.02 mg of calcium. Chicken nuggets by MEMBER'S MARK belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 078742205250.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandMEMBER'S MARK
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Chicken nuggets by MEMBER'S MARK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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