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Chicken parmigiana with rotini pasta, chicken parmigiana by Relish Labs LLC

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Nutrition Facts
Portion Size199 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3.5g 18 %
Cholesterol 36mg 12 %
Sodium 959mg 42 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 19g 38 %
Calcium 169mg 13 %
Iron 2.1mg 12 %
Potassium 470mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chicken parmigiana with rotini pasta, chicken parmigiana by Relish Labs LLC nutrition facts and analysis per 0.5 container (199.0 g)

Minerals
NutrientAmount DV
Calcium 169.15 mg13 %
Iron 2.11 mg12 %
Potassium 469.64 mg10 %
Sodium 959.18 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 2.98 g11 %
  Sugars 4.99 g
  Net carbs 36.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.010 g13 %
  Saturated fatty acids 3.502 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.82 mg12 %

Ingredients
Chicken parmigiana (breaded chicken breast [chicken breast with rib meat, water, seasoning {salt, whey, parmesan and blue cheese blend (milk, cheese cultures, salt, enzymes), dehydrated garlic, dehydrated onion, yeast extract, modified corn starch, natural flavors, spices, buttermilk solids, sunflower lecithin, lactic acid, nonfat milk, maltodextrin, lipolyzed cream, butter extractives, xanthan gum}, rice starch, yeast extract, citrus extract, breaded with {wheat flour, asiago and parmesan cheese blend (pasteurized part skim milk, cheese cultures, salt, enzymes), salt, dehydrated garlic, dehydrated onion, dehydrated parsley, yeast, spice, sugar}, battered with {water, wheat flour, corn starch, yellow corn flour, asiago, cheddar, blue and parmesan cheese blend (pasteurized milk, cheese cultures, salt, enzymes), salt, yeast extract, natural flavors, garlic powder, leavening (cream of tartar, sodium bicarbonate), onion powder, maltodextrin, spices, citric acid, nonfat milk, soy lecithin}, predusted with {wheat flour, corn starch, asiago, cheddar and blue cheese blend (pasteurized milk, cheese cultures, salt, enzymes), salt, wheat gluten, yeast extract, natural flavors, sugar, garlic powder, butter (cream, salt), onion powder, maltodextrin, nonfat milk, spices, citric acid}, vegetable oil], tomatoes [tomatoes, salt, calcium chloride, citric acid], mozzarella cheese [pasteurized milk, cheese culture, salt, enzymes, powdered cellulose, natamycin {mold inhibitor}], water, onions, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose], pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, rennet, cellulose powder], tomato paste [tomatoes, citric acid], extra virgin olive oil, corn starch, garlic, sugar, sea salt, basil, parsley, pectin [low methoxyl amidated pectin, disodium diphosphate, dextrose, tricalcium phosphate], spices)Cooked rotini pasta (water, rotini pasta [durum wheat semolina, niacin, iron, thiamin mononitrate, riboflavin, folic acid])
Marinara sauce (tomatoes [tomatoes, salt, calcium chloride, citric acid], water, onions, tomato paste [tomatoes, citric acid], extra virgin olive oil, corn starch, garlic, sugar, sea salt, basil, parsley, pectin [low methoxyl amidated pectin, disodium diphosphate, dextrose, tricalcium phosphate], spices)Parsley

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Chicken parmigiana with rotini pasta, chicken parmigiana by Relish Labs LLC contains 320 calories per 199 g serving. This serving contains 10 g of fat, 19 g of protein and 39 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chicken parmigiana with rotini pasta, chicken parmigiana by Relish Labs LLC contains 3.5 g of saturated fat and 36 mg of cholesterol per serving. 199 g of Chicken parmigiana with rotini pasta, chicken parmigiana by Relish Labs LLC contains 2.11 mg of iron, 169.15 mg of calcium, 470 mg of potassium. Chicken parmigiana with rotini pasta, chicken parmigiana by Relish Labs LLC belong to 'Other Deli' food category. The UPC for this product is 812071037584.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandRelish Labs LLC
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Chicken parmigiana with rotini pasta, chicken parmigiana by Relish Labs LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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