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Chicken quesadilla, chicken by Big Y Foods, Inc.

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Nutrition Facts
Portion Size283 g
Amount Per Portion611
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 16g 80 %
Cholesterol 110mg 37 %
Sodium 3011mg 131 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 42g 84 %
Calcium 399mg 31 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 44.00%Protein: 27.00%Carbs: 29.00%
Fat (44.00%)
Protein (27.00%)
Carbs (29.00%)

Percentile of foods in the database

Calories: 18.34%Fat: 26.64%Carbs: 18.34%Protein: 36.68%
Calories (18.34%)
Fat (26.64%)
Carbs (18.34%)
Protein (36.68%)

Chicken quesadilla, chicken by Big Y Foods, Inc. nutrition facts and analysis per 1 package (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.7 mg4 %

Minerals
NutrientAmount DV
Calcium 399.03 mg31 %
Iron 1.08 mg6 %
Sodium 3011.12 mg131 %

Proteins and Amino acids
NutrientAmount DV
Protein 42.00 g84 %

Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 0.00 g0 %
  Sugars 3.99 g
  Net carbs 45 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 29.998 g38 %
  Saturated fatty acids 15.989 g80 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 110.37 mg37 %

Ingredients
Flour tortilla 6 ""Chicken breast cutlet
Sour cream pc (cultured pasteurized light cream and nonfat milk, modified corn starch, sodium, phosphate, guar gum, sodium citrate, carrageenan and locust bean gum)Monterey jack cheese pasteurized milk
Cheese cultureSalt enzymes
Potato starch to prevent cakingCheddar cheese (pasteurized milk, cheese culture, salt enzymes, and annatto [vegetable color])
Italian tomatoesWater
SaltIsolated so protein
OnionSodium phosphates
CilantroJalapeno peppers sliced jalapenos
WaterVinegar
Salt and calcium chlorideBlack pepper

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Chicken quesadilla, chicken by Big Y Foods, Inc. contains 611 calories per 283 g serving. This serving contains 30 g of fat, 42 g of protein and 45 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken quesadilla, chicken by Big Y Foods, Inc. contains 16 g of saturated fat and 110 mg of cholesterol per serving. 283 g of Chicken quesadilla, chicken by Big Y Foods, Inc. contains 3.7 mg vitamin C as well as 1.08 mg of iron, 399.03 mg of calcium. Chicken quesadilla, chicken by Big Y Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 018894906094.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandBig Y Foods, Inc.
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Chicken quesadilla, chicken by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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