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Chicken quesadillas by Boulder Brands USA, Inc.

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Nutrition Facts
Portion Size128 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4.5g 22 %
Cholesterol 10mg 3 %
Sodium 320mg 14 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 2.9g 10 %
   Sugar 1g
Protein 11g 22 %
Calcium 100mg 8 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken quesadillas by Boulder Brands USA, Inc. nutrition facts and analysis per 1 quesadilla with 1 guacamole pouch (128.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]30.0 mg33 %

Minerals
NutrientAmount DV
Calcium 99.84 mg8 %
Iron 0.72 mg4 %
Sodium 320.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 2.94 g10 %
  Sugars 1.00 g
  Net carbs 35.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.995 g14 %
  Saturated fatty acids 4.506 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.24 mg3 %

Ingredients
Filling: cooked guajillo chicken (chicken, guajillo chiles, garlic, salt, spices)Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Pinto beansRice
Tomatoes in juice (tomatoes, calcium chloride, citric acid)Onions
Corn starchSpices
GarlicJalapeno
SaltLime juice
Canola oil. tortilla: wheat flourCanola oil
Palm oilBaking powder
SaltGuar gum. guacamole: avocados
SugarSalt
Serrano peppersRed bell peppers
Ascorbic acidXanthan gum
OnionsGarlic
CilantroCitric acid

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Chicken quesadillas by Boulder Brands USA, Inc. contains 300 calories per 128 g serving. This serving contains 11 g of fat, 11 g of protein and 38 g of carbohydrate. The latter is 1 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chicken quesadillas by Boulder Brands USA, Inc. contains 4.5 g of saturated fat and 10 mg of cholesterol per serving. 128 g of Chicken quesadillas by Boulder Brands USA, Inc. contains 30.0 mg vitamin C as well as 0.72 mg of iron, 99.84 mg of calcium. Chicken quesadillas by Boulder Brands USA, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 891627010516.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandBoulder Brands USA, Inc.
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Chicken quesadillas by Boulder Brands USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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