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Chicken salad by StarKist Co.

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Nutrition Facts
Portion Size74 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 30mg 10 %
Sodium 400mg 17 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 0.5g
Protein 9g 18 %
Iron 0.2mg 1 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken salad by StarKist Co., calories by source


Chicken salad by StarKist Co., percentiles

Chicken salad by StarKist Co. nutrition facts and analysis per 1 pouch (74.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.160 mg9 %

Minerals
NutrientAmount DV
Iron 0.20 mg1 %
Potassium 139.86 mg3 %
Sodium 400.34 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.04 g4 %
  Sugars 0.50 g
  Net carbs 2.96 g

Fats and Fatty Acids
Chicken salad by StarKist Co., fatty acids by type
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.503 g3 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 0.503 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.34 mg10 %

Ingredients
Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate)Fat free dressing (water, distilled vinegar, modified food starch [corn], microcrystalline cellulose, sugar, egg yolk, onion powder, titanium dioxide, guar gum, mustard flour, xanthan gum, carrageenan, sodium benzoate and potassium sorbate [preservatives], salt, phosphoric acid, calcium disodium edta)
Water chestnutsRed peppers
CeleryDill relish (cured cucumbers, water, distilled vinegar, salt, xanthan gum, potassium sorbate and sodium benzoate [preservatives], calcium chloride, natural flavorings)
Contains 2% or less of the following: waterModified food starch (corn)
Mono and diglyceridesXanthan gum
SaltTitanium dioxide
Guar gum

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Chicken salad by StarKist Co. contains 70 calories per 74 g serving. This serving contains 2 g of fat, 9 g of protein and 4 g of carbohydrate. The latter is 0.5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by StarKist Co. contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 74 g of Chicken salad by StarKist Co. contains 0.20 mg of iron, 140 mg of potassium. Chicken salad by StarKist Co. belong to 'Deli Salads' food category. The UPC for this product is 080000517708.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandStarKist Co.
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Chicken salad by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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