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Chicken snack break by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size198 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 0.5g 2 %
Cholesterol 46mg 15 %
Sodium 701mg 30 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 5g 18 %
   Sugar 7g
Protein 20g 40 %
Calcium 59mg 5 %
Iron 2mg 11 %
Potassium 404mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chicken snack break by WHOLE FOODS MARKET nutrition facts and analysis per 198 grm (198.0 g)

Minerals
NutrientAmount DV
Calcium 59.40 mg5 %
Iron 2.00 mg11 %
Potassium 403.92 mg9 %
Sodium 700.92 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.01 g11 %
  Fiber 4.95 g18 %
  Sugars 7.01 g
  Net carbs 24.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.999 g10 %
  Saturated fatty acids 0.495 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.54 mg15 %

Ingredients
Tuscan chicken salad (white meat chicken [boneless skinless chicken breast, water, sea salt, black pepper], roasted red peppers [roasted peppers, water, salt, citric acid], roasted eggplant [fresh eggplant, canola oil, sea salt, citric acid], garlic and herb dressing [water, vinegar {distilled red wine}, canola or soybean oil, garlic, spices, sea salt, corn starch, cane sugar, lemon juice concentrate, onion, roasted garlic, natural flavor, red bell peppers, sunflower lecithin, xanthan gum, natural vitamin e added to protect flavor], parsley, white balsamic vinegar [cooked must wine vinegar, contains sulfites], water, nisin)Fresh carrots
Multi-grain crackers (unbleached wheat flour [flour, ascorbic acid (dough conditioner), niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid)Filtered water
Stone ground whole wheat flourCracked wheat
Cracked ryeCrushed flax seed
Millet mealCracked triticale
Barley gritsSunflower seeds
Rolled oatsDurum semolina
Organic cane sugarFlax seeds (whole and crushed)
Durum semolina (semolina, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid, wheat bran, sunflower seeds, sunflower oil, cracked rye, sea salt, millet

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Chicken snack break by WHOLE FOODS MARKET contains 249 calories per 198 g serving. This serving contains 8 g of fat, 20 g of protein and 29 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Chicken snack break by WHOLE FOODS MARKET contains 0.5 g of saturated fat and 46 mg of cholesterol per serving. 198 g of Chicken snack break by WHOLE FOODS MARKET contains 2.00 mg of iron, 59.40 mg of calcium, 404 mg of potassium. Chicken snack break by WHOLE FOODS MARKET belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 046828210252.
Food properties
SourceUSDA Branded foods
CategoryLunch Snacks & Combinations
BrandWHOLE FOODS MARKET
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Chicken snack break by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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