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Chicken thigh, from pre-cooked, skin eaten, baked or broiled

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Nutrition Facts
Portion Size135 g
Amount Per Portion305
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 5.3g 26 %
Cholesterol 171mg 57 %
Sodium 452mg 20 %
Total Carbohydrate 0.2g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.2g
Protein 30g 60 %
Vitamin D 0mcg 0 %
Calcium 22mg 2 %
Iron 1.3mg 7 %
Potassium 344mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken thigh, from pre-cooked, skin eaten, baked or broiled, calories by source


Chicken thigh, from pre-cooked, skin eaten, baked or broiled, percentiles
Badges: low carb

Chicken thigh, from pre-cooked, skin eaten, baked or broiled nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 27.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 27.00 mcg
Thiamin [Vitamin B1]0.074 mg6 %
Riboflavin [Vitamin B2]0.306 mg24 %
Niacin [Vitamin B3]7.738 mg48 %
Vitamin B6 0.258 mg15 %
Vitamin B12 [Cobalamin]0.63 mcg26 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.80 mcg3 %
  Folate, food 10.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.62 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.62 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 84.9 mg15 %

Minerals
NutrientAmount DV
Calcium 21.60 mg2 %
Copper 0.10 mg11 %
Iron 1.28 mg7 %
Magnesium 28.35 mg7 %
Phosphorus 294.30 mg24 %
Potassium 344.25 mg7 %
Selenium 29.70 mcg54 %
Sodium 452.25 mg20 %
Zinc 2.40 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.39 g61 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.16 g0 %
  Fiber 0.00 g0 %
  Sugars 0.16 g
  Net carbs 0.16 g

Fats and Fatty Acids
Chicken thigh, from pre-cooked, skin eaten, baked or broiled, fatty acids by type
NutrientAmount DV
Fat 20.358 g26 %
  Saturated fatty acids 5.301 g27 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 4.257 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.930 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.107 g
  Monounsaturated fatty acids 8.702 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.053 g
    Hexadecenoic acid 1.417 g
    Octadecenoic acid 7.217 g
  Polyunsaturated fatty acids 2.751 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.043 g
    Octadecadienoic acid 2.551 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.142 g

Sterols
NutrientAmount DV
Cholesterol 171.45 mg57 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 82.90 g

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Chicken thigh, from pre-cooked, skin eaten, baked or broiled contains 305 calories per 135 g serving. This serving contains 20 g of fat, 30 g of protein and 0.2 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken thigh, from pre-cooked, skin eaten, baked or broiled contains 5.3 g of saturated fat and 171 mg of cholesterol per serving. 135 g of Chicken thigh, from pre-cooked, skin eaten, baked or broiled contains 27.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.28 mg of iron, 21.60 mg of calcium, 344 mg of potassium. Chicken thigh, from pre-cooked, skin eaten, baked or broiled belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken thigh, from pre-cooked, skin eaten, baked or broiled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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