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Chicken thigh, skin eaten, grilled with sauce

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Nutrition Facts
Portion Size165 g
Amount Per Portion383
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 5.8g 29 %
Cholesterol 175mg 58 %
Sodium 942mg 41 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.3g 1 %
   Sugar 9.8g
Protein 31g 62 %
Vitamin D 0.3mcg 2 %
Calcium 21mg 2 %
Iron 1.6mg 9 %
Potassium 399mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken thigh, skin eaten, grilled with sauce nutrition facts and analysis per 1 cup, cooked, diced (165 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.75 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 39.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 47.85 mcg
  Lycopene 1339.80 mcg
  Retinol 21.45 mcg
Thiamin [Vitamin B1]0.122 mg10 %
Riboflavin [Vitamin B2]0.266 mg20 %
Niacin [Vitamin B3]7.757 mg48 %
Vitamin B6 0.564 mg33 %
Vitamin B12 [Cobalamin]0.58 mcg24 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.60 mcg2 %
  Folate, food 6.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.33 mcg2 %
Vitamin E (alpha-tocopherol) 0.87 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.87 mg
Vitamin K 8.7 mcg7 %
  Vitamin K1 [Phylloquinone]8.7 mcg
Choline 90.6 mg16 %

Minerals
NutrientAmount DV
Calcium 21.45 mg2 %
Copper 0.10 mg11 %
Iron 1.62 mg9 %
Magnesium 33.00 mg8 %
Phosphorus 288.75 mg23 %
Potassium 399.30 mg8 %
Selenium 33.49 mcg61 %
Sodium 942.15 mg41 %
Zinc 2.31 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.71 g61 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.01 g4 %
  Fiber 0.33 g1 %
  Sugars 9.80 g
  Net carbs 11.68 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 22.720 g29 %
  Saturated fatty acids 5.844 g29 %
    Butanoic acid 0.002 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 4.493 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 1.134 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.109 g
  Monounsaturated fatty acids 9.588 g
    Docosenoic acid 0.010 g
    Eicosenoic acid 0.114 g
    Hexadecenoic acid 1.206 g
    Octadecenoic acid 8.197 g
  Polyunsaturated fatty acids 5.298 g
    Docosahexaenoic n-3 acid (DHA) 0.007 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.008 g
    Eicosatetraenoic acid 0.127 g
    Octadecadienoic acid 4.701 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.343 g

Sterols
NutrientAmount DV
Cholesterol 174.90 mg58 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 97.27 g

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Chicken thigh, skin eaten, grilled with sauce contains 383 calories per 165 g serving. This serving contains 23 g of fat, 31 g of protein and 12 g of carbohydrate. The latter is 9.8 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken thigh, skin eaten, grilled with sauce contains 5.8 g of saturated fat and 175 mg of cholesterol per serving. 165 g of Chicken thigh, skin eaten, grilled with sauce contains 24.75 mcg vitamin A, 0.2 mg vitamin C, 0.33 mcg vitamin D as well as 1.62 mg of iron, 21.45 mg of calcium, 399 mg of potassium. Chicken thigh, skin eaten, grilled with sauce belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken thigh, skin eaten, grilled with sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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