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Chicken tortilla soup by Plenus Group Inc

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Nutrition Facts
Portion Size241 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 19mg 6 %
Sodium 530mg 23 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1.9g 7 %
   Sugar 3g
Protein 8g 16 %
Calcium 19mg 1 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken tortilla soup by Plenus Group Inc nutrition facts and analysis per 1 cup (241.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.1 mg13 %

Minerals
NutrientAmount DV
Calcium 19.28 mg1 %
Iron 1.81 mg10 %
Sodium 530.20 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.93 g7 %
  Sugars 2.99 g
  Net carbs 12.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 1.494 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.28 mg6 %

Ingredients
Chicken stock (water, chicken, salt, chicken fat, dextrose, sugar, natural flavoring, chicken broth, turmeric)Chicken
Tomato puree (tomatoes, salt, citric acid)Green pepper
OnionTortilla (whole grain corn, water, vegetable oil [contains one or more of the following cottonseed oil, corn oil, palm oil], salt)
GarlicChipotle pepper (chipotle peppers, water, vinegar, tomato paste, salt, spices, mustard powder, natural flavoring)
Lime juiceCanola/olive oil blend
CilantroCornstarch
SugarSpices
Nisin

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Chicken tortilla soup by Plenus Group Inc contains 140 calories per 241 g serving. This serving contains 6 g of fat, 8 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Chicken tortilla soup by Plenus Group Inc contains 1.5 g of saturated fat and 19 mg of cholesterol per serving. 241 g of Chicken tortilla soup by Plenus Group Inc contains 12.1 mg vitamin C as well as 1.81 mg of iron, 19.28 mg of calcium. Chicken tortilla soup by Plenus Group Inc belong to 'Other Soups' food category. The UPC for this product is 880632002265.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandPlenus Group Inc
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Chicken tortilla soup by Plenus Group Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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