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Chicken with lemon & capers by Raley's

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Nutrition Facts
Portion Size184 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 55mg 18 %
Sodium 570mg 25 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2.9g 10 %
   Sugar 1g
Protein 22g 44 %
Calcium 61mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken with lemon & capers by Raley's nutrition facts and analysis per 6.5 onz (184.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 60.72 mg5 %
Iron 1.80 mg10 %
Sodium 570.40 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.01 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.94 g10 %
  Sugars 0.99 g
  Net carbs 17.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 2.502 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.20 mg18 %

Ingredients
Chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% rice starch, vinegar, salt, sugar)Farro wheat (water, farro)
White quinoa (water, quinoa)Lemon sauce (water, chablis wine [contains sulfites], cream, butter [pasteurized cream, natural flavors], garlic, chicken stock [potato starch, corn starch, cooked chicken & chicken fat, dried soy sauce {(wheat, soybeans, salt), maltodextrin, salt}, yeast extract, salt, evaporated cane sugar, dried vegetables, canola oil, natural chicken flavoring, calcium stearate, caramel color, extractives of turmeric & paprika], shallot, modified corn starch, lemon juice concentrate, lemon peel, basil, spices, salt, parsley, sugar, chive, lemon oil)
Baby spinachCapers (capers, water, salt, and vinegar)
Lemon

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Chicken with lemon & capers by Raley's contains 221 calories per 184 g serving. This serving contains 6 g of fat, 22 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chicken with lemon & capers by Raley's contains 2.5 g of saturated fat and 55 mg of cholesterol per serving. 184 g of Chicken with lemon & capers by Raley's contains 9.0 mg vitamin C as well as 1.80 mg of iron, 60.72 mg of calcium. Chicken with lemon & capers by Raley's belong to 'Other Deli' food category. The UPC for this product is 046567507675.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandRaley's
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Chicken with lemon & capers by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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