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Chickpeas + tomato + onion organic everyday chana, chickpeas + tomato + onion by Maya Kaimal Foods, LLC

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Sodium 391mg	17 %

Total Carbohydrate 18g	7 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 2.5mg	14 %

Potassium 320mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chickpeas + tomato + onion organic everyday chana, chickpeas + tomato + onion by Maya Kaimal Foods, LLC nutrition facts and analysis per 0.5 pouch (142.0 g)

Minerals
Nutrient	Amount	DV
Calcium	59.64 mg	5 %
Iron	2.50 mg	14 %
Potassium	319.50 mg	7 %
Sodium	390.50 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.01 g	7 %
Fiber	3.98 g	14 %
Sugars	4.00 g
Net carbs	14.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.005 g	14 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Kabuli chana (water, chickpeas)	Water
Tomatoes in juice (fresh vine-ripened tomatoes, tomato juice, calcium chloride, citric acid)	Onion
Sunflower oil	Chickpea flour
Tomato paste	Garlic
Ginger	Coriander
Cumin	Sea salt
Brown mustard seed	Turmeric
Cumin seed	Dried cilantro
Lemon juice concentrate	Black pepper
Cayenne

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Chickpeas + tomato + onion organic everyday chana, chickpeas + tomato + onion by Maya Kaimal Foods, LLC contains 180 calories per 142 g serving. This serving contains 11 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chickpeas + tomato + onion organic everyday chana, chickpeas + tomato + onion by Maya Kaimal Foods, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Chickpeas + tomato + onion organic everyday chana, chickpeas + tomato + onion by Maya Kaimal Foods, LLC contains 2.50 mg of iron, 59.64 mg of calcium, 320 mg of potassium. Chickpeas + tomato + onion organic everyday chana, chickpeas + tomato + onion by Maya Kaimal Foods, LLC belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 858034006266.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Maya Kaimal Foods, LLC

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Chickpeas + tomato + onion organic everyday chana, chickpeas + tomato + onion by Maya Kaimal Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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