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Chimichanga with chicken and sour cream

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Nutrition Facts
Portion Size146 g
Amount Per Portion368
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 6.4g 32 %
Cholesterol 32mg 11 %
Sodium 898mg 39 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 3.9g 14 %
   Sugar 3.8g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 187mg 14 %
Iron 3.1mg 17 %
Potassium 314mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chimichanga with chicken and sour cream nutrition facts and analysis per 1 cup (146 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 46.72 mcg5 %
  Carotene, alpha 5.84 mcg
  Carotene, beta 103.66 mcg
  Cryptoxanthin, beta 10.22 mcg
  Lutein + zeaxanthin 46.72 mcg
  Lycopene 1131.50 mcg
  Retinol 37.96 mcg
Thiamin [Vitamin B1]0.279 mg23 %
Riboflavin [Vitamin B2]0.276 mg21 %
Niacin [Vitamin B3]3.814 mg24 %
Vitamin B6 0.153 mg9 %
Vitamin B12 [Cobalamin]0.15 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]67.16 mcg17 %
  Folate, food 14.60 mcg
  Folic acid 32.12 mcg
Vitamin C [Ascorbic acid]2.9 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.21 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.21 mg
Vitamin K 13.9 mcg12 %
  Vitamin K1 [Phylloquinone]13.9 mcg
Choline 28.2 mg5 %

Minerals
NutrientAmount DV
Calcium 186.88 mg14 %
Copper 0.14 mg16 %
Iron 3.07 mg17 %
Magnesium 36.50 mg9 %
Phosphorus 248.20 mg20 %
Potassium 313.90 mg7 %
Selenium 21.02 mcg38 %
Sodium 897.90 mg39 %
Zinc 1.11 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.11 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.65 g14 %
  Fiber 3.94 g14 %
  Sugars 3.83 g
  Net carbs 33.71 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 18.411 g24 %
  Saturated fatty acids 6.379 g32 %
    Butanoic acid 0.085 g
    Decanoic acid 0.112 g
    Dodecanoic acid 0.114 g
    Hexadecanoic acid 3.456 g
    Hexanoic acid 0.055 g
    Octadecanoic acid 1.609 g
    Octanoic acid 0.050 g
    Tetradecanoic acid 0.609 g
  Monounsaturated fatty acids 5.703 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.050 g
    Hexadecenoic acid 0.220 g
    Octadecenoic acid 5.365 g
  Polyunsaturated fatty acids 4.471 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.009 g
    Octadecadienoic acid 3.895 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.552 g

Sterols
NutrientAmount DV
Cholesterol 32.12 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 73.51 g

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Chimichanga with chicken and sour cream contains 368 calories per 146 g serving. This serving contains 18 g of fat, 13 g of protein and 38 g of carbohydrate. The latter is 3.8 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Chimichanga with chicken and sour cream contains 6.4 g of saturated fat and 32 mg of cholesterol per serving. 146 g of Chimichanga with chicken and sour cream contains 46.72 mcg vitamin A, 2.9 mg vitamin C, 0.00 mcg vitamin D as well as 3.07 mg of iron, 186.88 mg of calcium, 314 mg of potassium. Chimichanga with chicken and sour cream belong to 'Other Mexican mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther Mexican mixed dishes
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Chimichanga with chicken and sour cream nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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