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Chimichanga with meat and sour cream

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Nutrition Facts
Portion Size146 g
Amount Per Portion412
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 8g 40 %
Cholesterol 34mg 11 %
Sodium 907mg 39 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 3.4g 12 %
   Sugar 4.9g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 212mg 16 %
Iron 3.4mg 19 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chimichanga with meat and sour cream nutrition facts and analysis per 1 cup (146 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 56.94 mcg6 %
  Carotene, alpha 7.30 mcg
  Carotene, beta 151.84 mcg
  Cryptoxanthin, beta 11.68 mcg
  Lutein + zeaxanthin 56.94 mcg
  Lycopene 2863.06 mcg
  Retinol 43.80 mcg
Thiamin [Vitamin B1]0.299 mg25 %
Riboflavin [Vitamin B2]0.301 mg23 %
Niacin [Vitamin B3]4.044 mg25 %
Vitamin B6 0.169 mg10 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]77.38 mcg19 %
  Folate, food 13.14 mcg
  Folic acid 37.96 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.52 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.52 mg
Vitamin K 16.1 mcg13 %
  Vitamin K1 [Phylloquinone]16.1 mcg
Choline 25.4 mg5 %

Minerals
NutrientAmount DV
Calcium 211.70 mg16 %
Copper 0.13 mg14 %
Iron 3.36 mg19 %
Magnesium 29.20 mg7 %
Phosphorus 248.20 mg20 %
Potassium 270.10 mg6 %
Selenium 21.90 mcg40 %
Sodium 906.66 mg39 %
Zinc 1.74 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.07 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.60 g14 %
  Fiber 3.36 g12 %
  Sugars 4.88 g
  Net carbs 36.24 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 22.411 g29 %
  Saturated fatty acids 7.973 g40 %
    Butanoic acid 0.101 g
    Decanoic acid 0.131 g
    Dodecanoic acid 0.136 g
    Hexadecanoic acid 4.252 g
    Hexanoic acid 0.066 g
    Octadecanoic acid 2.069 g
    Octanoic acid 0.060 g
    Tetradecanoic acid 0.777 g
  Monounsaturated fatty acids 7.163 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.060 g
    Hexadecenoic acid 0.269 g
    Octadecenoic acid 6.698 g
  Polyunsaturated fatty acids 4.995 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.012 g
    Octadecadienoic acid 4.389 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.580 g

Sterols
NutrientAmount DV
Cholesterol 33.58 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 67.61 g

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Chimichanga with meat and sour cream contains 412 calories per 146 g serving. This serving contains 22 g of fat, 13 g of protein and 40 g of carbohydrate. The latter is 4.9 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Chimichanga with meat and sour cream contains 8 g of saturated fat and 34 mg of cholesterol per serving. 146 g of Chimichanga with meat and sour cream contains 56.94 mcg vitamin A, 2.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.36 mg of iron, 211.70 mg of calcium, 270 mg of potassium. Chimichanga with meat and sour cream belong to 'Other Mexican mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther Mexican mixed dishes
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Chimichanga with meat and sour cream nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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