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Chopped kale by SIMPLY NATURE

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Nutrition Facts
Portion Size85 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 30mg 1 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 4g 8 %
Calcium 128mg 10 %
Iron 1mg 6 %
Potassium 417mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chopped kale by SIMPLY NATURE nutrition facts and analysis per 4.5 cups | about (85.0 g)

Minerals
NutrientAmount DV
Calcium 128.35 mg10 %
Iron 1.00 mg6 %
Potassium 417.35 mg9 %
Sodium 29.75 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 2.98 g11 %
  Sugars 2.00 g
  Net carbs 4.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic kale

Foods related to chopped kale by simply nature

 
 
 
 
 
UPC 4099100088748
Chopped kale by SIMPLY NATURE contains 40 calories per 85 g serving. This serving contains 1 g of fat, 4 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chopped kale by SIMPLY NATURE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Chopped kale by SIMPLY NATURE contains 1.00 mg of iron, 128.35 mg of calcium, 417 mg of potassium. Chopped kale by SIMPLY NATURE belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 4099100088748.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandSIMPLY NATURE
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Chopped kale by SIMPLY NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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