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Chopped kit, bacon bleu by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2.5g	12 %

Cholesterol 10mg	3 %

Sodium 380mg	17 %

Total Carbohydrate 6g	2 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chopped kit, bacon bleu by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	24.0 mg	27 %
Vitamin K	88.0 mcg	73 %
Vitamin K1 [Phylloquinone]	88.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	0.72 mg	4 %
Sodium	380.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	2.00 g	7 %
Sugars	3.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.000 g	17 %
Saturated fatty acids	2.500 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Vegetables: green cabbage	Romaine lettuce
Kale	Red cabbage
Carrots	Green onions. bacon bleu cheese dressing: vegetable oil (soybean and/or canola oil)
Buttermilk (cultured lowfat milk, salt)	Blue cheese (whole milk, cultures, salt, enzymes, penicillium roqueforti)
Water	Distilled vinegar
Sugar	Whole eggs
Egg yolks	Natural flavors
Salt	Spices
Xanthan gum	Lemon juice concentrate. bacon: pork
Water	Salt
Sugar	Smoke flavoring
Natural flavors	Lactic acid
Starter culture

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Chopped kit, bacon bleu by Dole Fresh Vegetables Inc. contains 150 calories per 100 g serving. This serving contains 13 g of fat, 4 g of protein and 6 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chopped kit, bacon bleu by Dole Fresh Vegetables Inc. contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Chopped kit, bacon bleu by Dole Fresh Vegetables Inc. contains 24.0 mg vitamin C as well as 0.72 mg of iron, 60.00 mg of calcium. Chopped kit, bacon bleu by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430000304.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Chopped kit, bacon bleu by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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