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Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Cholesterol 5mg 2 %
Sodium 230mg 10 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %
Vitamin K 96.0 mcg80 %
  Vitamin K1 [Phylloquinone]96.0 mcg

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 0.72 mg4 %
Sodium 230.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 2.00 g7 %
  Sugars 10.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.00 mg2 %

Ingredients
Vegetables: green cabbageRomaine lettuce
KaleRed cabbage
CarrotsGreen onion. dressing: sugar
Soybean oilWater
Distilled vinegarEgg yolk
Egg whiteSalt
Dehydrated onionRice starch
Natural flavorsLemon juice concentrate
Paprika extractDehydrated garlic. sunflower seeds: roasted sunflower kernels
Sunflower oil. bacon: porkWater
SaltSugar
Smoke flavoringNatural flavors
Lactic acidStarter culture

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Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. contains 180 calories per 100 g serving. This serving contains 13 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. contains 2 g of saturated fat and 5 mg of cholesterol per serving. 100 g of Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. contains 21.0 mg vitamin C as well as 0.72 mg of iron, 40.00 mg of calcium. Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430000724.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDole Fresh Vegetables Inc.
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Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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