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Chunk light tuna in vegetable oil by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 170mg 7 %
Total Carbohydrate 0.5g 0 %
   Dietary Fiber 0g 0 %
Protein 10g 20 %
Iron 0.4mg 2 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chunk light tuna in vegetable oil by Wal-Mart Stores, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]7.000 mg44 %
Vitamin B6 0.080 mg5 %
Vitamin B12 [Cobalamin]1.20 mcg50 %

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Potassium 119.84 mg3 %
Selenium 49.28 mcg90 %
Sodium 170.24 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.50 g0 %
  Fiber 0.00 g0 %
  Net carbs 0.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.502 g6 %
  Saturated fatty acids 1.002 g5 %
  Monounsaturated fatty acids 1.002 g
  Polyunsaturated fatty acids 2.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.16 mg7 %

Ingredients
Light tunaSoybean oil
WaterVegetable broth
Salt

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Chunk light tuna in vegetable oil by Wal-Mart Stores, Inc. contains 80 calories per 56 g serving. This serving contains 4.5 g of fat, 10 g of protein and 0.5 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chunk light tuna in vegetable oil by Wal-Mart Stores, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 56 g of Chunk light tuna in vegetable oil by Wal-Mart Stores, Inc. contains 0.36 mg of iron, 120 mg of potassium. Chunk light tuna in vegetable oil by Wal-Mart Stores, Inc. belong to 'Canned Tuna' food category. The UPC for this product is 078742082554.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandWal-Mart Stores, Inc.
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Chunk light tuna in vegetable oil by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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