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Cinnamon brown sugar protein waffles, cinnamon brown sugar by OFF THE GRID

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Cholesterol 25mg	8 %

Sodium 320mg	14 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3g	11 %

Sugar 6g

Protein 13g	26 %

Calcium 50mg	4 %

Iron 1.9mg	11 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cinnamon brown sugar protein waffles, cinnamon brown sugar by OFF THE GRID nutrition facts and analysis per 2 waffles (76.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.16 mg	4 %
Iron	1.90 mg	11 %
Magnesium	40.28 mg	10 %
Phosphorus	199.88 mg	16 %
Potassium	160.36 mg	3 %
Sodium	319.96 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.96 g	11 %
Sugars	6.00 g
Sugars, added	6.00 g
Net carbs	18.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.997 g	14 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.08 mg	8 %

Ingredients
Whole wheat flour	Water
Expeller pressed canola oil	Egg whites
Soy protein isolate	Whey protein concentrate
Cane sugar	Eggs
Hemp seeds	Brown sugar. contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)
Molasses	Soy lecithin
Cinnamon	Sea salt

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Cinnamon brown sugar protein waffles, cinnamon brown sugar by OFF THE GRID contains 230 calories per 76 g serving. This serving contains 11 g of fat, 13 g of protein and 21 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cinnamon brown sugar protein waffles, cinnamon brown sugar by OFF THE GRID contains 1 g of saturated fat and 25 mg of cholesterol per serving. 76 g of Cinnamon brown sugar protein waffles, cinnamon brown sugar by OFF THE GRID contains 1.90 mg of iron, 50.16 mg of calcium, 160 mg of potassium. Cinnamon brown sugar protein waffles, cinnamon brown sugar by OFF THE GRID belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000207624.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	OFF THE GRID

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Cinnamon brown sugar protein waffles, cinnamon brown sugar by OFF THE GRID nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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