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City ham by Burgers' Ozark Country Cured Hams

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Nutrition Facts
Portion Size84 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 50mg 17 %
Sodium 870mg 38 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 17g 34 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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City ham by Burgers' Ozark Country Cured Hams, calories by source


City ham by Burgers' Ozark Country Cured Hams, percentiles
Badges: low carb

City ham by Burgers' Ozark Country Cured Hams nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 870.24 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
City ham by Burgers' Ozark Country Cured Hams, fatty acids by type
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 50.40 mg17 %

Ingredients
HamWater
SaltSodium lactate
Brown sugarCane sugar
Sodium phosphateSodium diacetate
Sodium erythorbateHydrolyzed corn protein
Sodium nitriteDextrose

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City ham by Burgers' Ozark Country Cured Hams contains 130 calories per 84 g serving. This serving contains 6 g of fat, 17 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. City ham by Burgers' Ozark Country Cured Hams contains 2 g of saturated fat and 50 mg of cholesterol per serving. 84 g of City ham by Burgers' Ozark Country Cured Hams contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. City ham by Burgers' Ozark Country Cured Hams belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 035243539802.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandBurgers' Ozark Country Cured Hams
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City ham by Burgers' Ozark Country Cured Hams nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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